Skip to content

Feel comfortable and confident at the gym.

Knowing that I could scale the workouts to my ability made me feel comfortable and confident.

My exercise background was fairly basic, and very heavily based on martial arts. When I went on to study at college I found very little time to maintain much exercise in my daily routine.

What motivated me to start training was the fact I was earning enough money to support that lifestyle choice, as well as my work being conveniently close to the gym. I had always wanted to train beforehand – I found Fortitude through my brother’s connection to the establishment.

My first thoughts were that I was glad I could make my own pace through the class sessions (even in the tougher sessions like Fortifit). I like so many others was afraid to join the gym, because I thought I might slow the class down. Knowing that I could scale the workouts to my ability made me feel comfortable and confident.

I have been training for four months. What I have achieved in that time is a noticeable change in physique, and I’m much better at cardio. I now look forward to attending the gym.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: