After tuning 40 in January, I felt that I had to do something about my expanding waistline!

Since leaving the military 15 years ago to drive lorries for a living, my body shape had definitely changed, and not for the better.

I had met Josh a few years ago and messaged him to see where he was now working. That was when he told me about FORTITUDE!!!

I took the plunge, became a member and signed up to my 1st session. Although I had been in the military, going to the gym had never interested me and I felt very nervous and anxious walking into the gym for my 1st session, not knowing what I was going to get myself into.

I was greeted by Josh and Betina and immediately felt relaxed and encouraged by their support and how they explained how the whole place was run.

Not once have I felt or heard any prejudice (Age, size, gender, appearance, ability) from anyone.

EVERYONE who is a member at Fortitude supports everyone else and encourages them through their workouts. It has become like a second family even in the short time since joining.

I am seeing the benefits of the workouts already as my waist is shrinking at a very satisfactory rate and my overall body shape is improving all the time. I feel alot stronger and fitter and I now even
crave going back if I’ve been away more than a day or two!

I am proud to be a part of a great and supportive community at Fortitude and would not hesitate recommending it.

Much love!

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