WELCOME TO TEAM FORTITUDE

The Gym for everyone.

Est 2017

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About

 

Who are we?

Established in 2017, we are a fitness community who simply come together to look, feel, move and perform better while having as much fun as possible.

We train in small groups and provide a number of different programmes that allow us to meet you where you are at, no matter what goal you have.

Our mission?

Our mission is to change the perception, remove intimidation and improve the quality of the gym going experience for everyone we come into contact with.

Gyms are perceived as scary places that are just for ‘fit people’. We get this and have built our community around removing these stereotypes.

We aim to do this by providing a welcoming, supportive environment where no-one is judged and everyone is made to feel important and cared for.

Our second aim is to have a positive impact on everyone who makes a decision to come and work with us.

Imagine participating in a fitness programme where all you need to do is simply show up, everyone knows your name and you’re in a place where you get to work with coaches who have a genuine interest in what you do, who you are and where you want to go.

We simply have a desire to be the best part of your day.

What we do?

We believe in a logical, simple and effective approach to training.

We are big proponents of Strength based training as it simply has the power to improve all aspects of anyones life, way beyond just physical appearance.

Physically – by allowing individuals to continue doing things that they love, and performing everyday tasks comfortably, for a long long time.

Also mentally, by empowering people and providing a great sense of achievement and purpose within individuals. As well as improving self confidence and self esteem within individuals

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Programmes

We run a variety of different programmes that offer something for everyone.

Fortitude Fit 30 – Your opportunity to fall in love with fitness and become part of the fastest growing and supportive community within the Forest of Dean! Your introduction to Fortitude and our introduction to you – meaning we can get to know you better and you can get to know which sessions are best for you.

Barbell – Our Olympic Weightlifting and general strength programme. Focusing on weightlifting as a sport and it’s specific skill set.

Fortifit – A group Strength and Conditioning class incorporating multi-modal fitness elements required in the Sport Of Fitness, including Olympic Weightlifting, general strength development, gymnastic skills and strength movements.

Strength and Conditioning – A progressive strength suitable for all abilities designed to make people look, move, feel and perform better.

 

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Get Started today

We’d love you to jump on board and start your fitness journey with us. We recommend our 30 day trial as its the best way to get a taste for what we do, why we do it and you can see first hand why being a part of a community is just so much better.

To sign up to our classes, and view our memberships click here

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Contact

 

We love to get feedback from our members and hear from anyone interested in joining us.  Use the form below to get in touch.